About Individual Sessions
Taylor Mental Performance, LLC. provides the opportunity for individuals to work one-on-one, virtually or in-person, with Taylor to create an individualized plan designed to enhance your mental performance. When working together, yourself and Taylor will first begin with an intake session. This initial session allows Taylor to learn more about your background, how you have gotten to where you are today and the reasons why you are seeking mental performance services. At the session’s conclusion, yourself and Taylor will work to develop an individualized plan to address any areas that you want to improve your mental game.
Consulting Approach
As a former athlete, I know what it takes to become the best in your respective sport. It not only takes hard work, dedication and sacrifice but it also takes a sound mental game to enhance your overall performance. During my athletic career, my former Team Coordinator, Gary Anderson, once said, “There is a triangular boat with the athlete in one point, the coaches in another and the parents in the third and we are all sitting in it together. If we all work together to support the athlete, the boat will steadily progress towards their aspirations. If any disagreement occurs, the boat will move around in circles with no progress being made”. At Taylor Mental Performance, LLC, I approach my consulting in a similar way: the athlete, mental performance coach and the athlete’s support system (i.e., parents, coaches, friends, family, etc.) will work together as a team to help the athlete develop a strong mental game that can complement yet enhance their performance.